Last updated: December 2025
Welcome to themindfulmom.co. (“the Site”). Your privacy matters, and this Privacy Policy explains what personal information we collect, how we use it, and what choices you have when you visit https://themindfulmom.co or interact with our content, email list, and shop links.
By using this Site, you agree to the collection and use of information in accordance with this Policy.
1. Information We Collect
We may collect information in the following ways:
1.1 Information you provide directly
You may choose to provide personal information when you:
- Subscribe to our email list or newsletter
- Submit a contact form
- Download a free resource or opt-in
- Leave comments on blog posts (if enabled)
- Click on shop links and fill out forms related to partnerships or downloads
This can include:
- Your name
- Your email address
- Any information you voluntarily include in a message or form
1.2 Information collected automatically
Like many websites, we may automatically collect certain information when you visit, such as:
- IP address
- Browser type and version
- Pages visited and time spent on those pages
- Referring website or source (for example, a social media link)
- General location information (such as city and country)
This information is typically collected through cookies, pixels, or similar tracking technologies (see Section 4).
1.3 Information from third parties
If you visit our Site or shop through third-party platforms (such as social media, TikTok Shop, Amazon, or our email provider), those platforms may share limited information with us in accordance with their own privacy policies and your account settings.
2. How We Use Your Information
We may use the information we collect to:
- Provide, operate, and maintain the Site
- Send you emails you have opted in to receive (newsletters, updates, resources, and product recommendations)
- Respond to your messages, questions, or comments
- Analyze how the Site is used so we can improve content and user experience
- Monitor and protect the security of the Site
- Comply with legal obligations
We do not sell your personal information.
3. Email Newsletters
If you subscribe to our email list, you agree to receive periodic emails that may include:
- New blog posts, tips, and resources
- Product recommendations or affiliate links
- Updates, announcements, or special offers
You can unsubscribe at any time by clicking the “unsubscribe” link at the bottom of any email or by contacting us at mindfulmomlauren.com.
4. Cookies & Tracking Technologies
This Site may use cookies, pixels, and similar technologies to:
- Help the website function properly
- Understand how visitors use the Site
- Improve performance and content
- Support analytics and, where applicable, affiliate tracking
You can control or delete cookies through your browser settings. Please note that disabling cookies may affect how some parts of the Site function.
We may use third-party services (such as analytics tools) that collect, monitor, and analyze this type of information to help us understand traffic and usage patterns. These third-party services have their own privacy policies governing how they use such data.
5. Third-Party Links, Affiliates, Amazon & TikTok Shop
This Site may contain links to third-party websites, products, or services, including:
- Amazon (through the Amazon Associates program)
- TikTok Shop affiliate links
- Other brands or affiliate programs
If you click a third-party link, you will be directed to that third party’s site. We have no control over, and assume no responsibility for, the content, privacy policies, or practices of any third-party sites or services.
Some links on this Site are affiliate links, which means we may earn a small commission if you make a purchase through them—at no extra cost to you. We only share products we genuinely use or believe in, and we aim to be transparent whenever a link is affiliate-based.
Please review the privacy policies of any third-party websites you visit.
6. How Your Information Is Stored and Protected
We use reasonable measures to protect your personal information, including working with reputable website hosting and email service providers that implement security measures.
However, no method of transmission over the internet or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your information, we cannot guarantee absolute security.
7. Data Retention
We retain your personal information only for as long as necessary to:
- Provide the services you requested (such as email newsletters)
- Maintain and improve the Site
- Comply with legal, accounting, or reporting obligations
You may request that we delete or update your personal information at any time (see Section 9).
8. Children’s Privacy
This Site is not directed toward children under the age of 13, and we do not knowingly collect personal information from children under 13.
If you believe that a child has provided personal information on this Site, please contact us at mindfulmomlauren.com, and we will take steps to remove that information as soon as reasonably possible.
9. Your Rights & Choices
Depending on your location and applicable laws, you may have certain rights regarding your personal information, including:
- The right to access the personal information we hold about you
- The right to request correction or deletion of your information
- The right to withdraw consent to email marketing
- The right to object to or restrict certain types of processing
If you wish to exercise any of these rights, please contact us at mindfulmomlauren.com. We will make reasonable efforts to respond within a reasonable time frame, subject to any legal requirements.
You can also opt out of marketing emails at any time by using the “unsubscribe” link in our emails.
10. International Visitors
Our Site is operated from the United States (Oklahoma). If you are visiting from outside the United States, please be aware that your information may be transferred to, stored, and processed in the United States, where data protection laws may differ from those in your country or region.
By using the Site and providing your information, you consent to this transfer.
11. Changes to This Privacy Policy
We may update this Privacy Policy from time to time. When we do, we will revise the “Last updated” date at the top of this page.
Any changes are effective when they are posted on this page. We encourage you to review this Privacy Policy periodically for any updates.
12. Contact Us
If you have any questions about this Privacy Policy or how your information is handled, you can contact us at:
themindfulmom.co
Email: mindfulmomlauren.com
Website: https://themindfulmom.co